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Overcoming Fears and Mental Ruts: Using the Mind to Free the Mind

Brother Govindananda
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In this talk with a period of meditation, Self-Realization Fellowship monk Brother Govindananda shares wisdom from Paramahansa Yogananda on how to approach any longstanding fears and habits of thought that we have wished to change but have found difficult to overcome. This talk, which was recorded at the SRF Glendale Temple in March 2024, delves into ways we can use curiosity and interest — about our own reactions and the world at large — as a very positive force for developing the tools we need for growth and enthusiasm on the spiritual path.