Guided Meditations

Go deeper as our monastic meditation teachers guide you through an experience of peace, love, and joy.

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When you meditate long...the glory of the Divine shines forth. You realize then that all along there was something tremendous within you, and you did not know it.

Paramahansa Yogananda

Introduction

Take a pause from your busy routine and give yourself the gift of silence. Immerse yourself in an oasis of peace, love, and light.

Featured Video

Guided Meditation on Anchoring Yourself in Calmness

Join Self-Realization Fellowship nun Sister Karuna for a guided meditation on anchoring oneself in the peace of meditation. This meditation incorporates an affirmation and visualization by Paramahansa Yogananda from his book Inner Peace, and is approximately 15 minutes in length.

Additional Guided Meditations

When you are ready, select a meditation below. Each meditation is approximately 15 - 30 minutes in length.

Learn more techniques for meditation in Paramahansa Yogananda's Lessons for Home Study

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