Guided Meditations

Go deeper as our monastic meditation teachers guide you through an experience of peace, love, and joy.

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When you meditate long...the glory of the Divine shines forth. You realize then that all along there was something tremendous within you, and you did not know it.

Paramahansa Yogananda

Introduction

Take a pause from your busy routine and give yourself the gift of silence. Immerse yourself in an oasis of peace, love, and light.

Featured Video

Guided Meditation on the “The Flame of Divine Love”

Join Self-Realization Fellowship nun Sister Usha for a guided meditation on “The Flame of Divine Love,” a visualization by Paramahansa Yogananda from the Self-Realization Fellowship Lesson “Understanding and Attuning With the Power of Love.” This meditation is approximately 15 minutes in length.

Additional Guided Meditations

When you are ready, select a meditation below. Each meditation is approximately 15 - 30 minutes in length.

Learn more techniques for meditation in Paramahansa Yogananda's Lessons for Home Study

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