Guided Meditations

Go deeper as our monastic meditation teachers guide you through an experience of peace, love, and joy.

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Guided Meditation on Your True Self

Join Self-Realization Fellowship monk Brother Ishtananda for a guided meditation on reconnecting with knowing yourself as the eternal and blissful consciousness within. This meditation, which was part of the 2021 SRF World Convocation, is approximately 20 minutes in length.

Additional Guided Meditations

When you are ready, select a meditation below. Each meditation is approximately 15 - 30 minutes in length.

Learn more techniques for meditation in Paramahansa Yogananda's Lessons for Home Study

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