logo For the best experience please turn your device to portrait view.

Insight and Guidance From Paramahansa Yogananda’s Talks and Writings

Draw on God for the solution of all your problems. Do not allow your courage and quick wit to be paralyzed when overwhelming difficulties suddenly come down on you like an avalanche. Keep awake your intuitive common sense and your faith in God and try to find even the slenderest means of escape, and you will find that means. All will come out right in the end, for God has hidden His goodness behind the superficiality of the paradoxes of mortal experiences.

— Wine of the Mystic

flower

Do not be afraid of anything. Even when tossing on a wave in a storm, you are still on the bosom of the ocean. Always hold on to the consciousness of God’s underlying presence. Be of even mind, and say: “I am fearless; I am made of the substance of God. I am a spark of the Fire of Spirit. I am an atom of the Cosmic Flame. I am a cell of the vast universal body of the Father. ‘I and my Father are One.’”

— Journey to Self-realization

flower

God is the Fountain of health, prosperity, wisdom, and eternal joy. We make our life complete by contact with God. Without Him, life is not complete. Give your attention to the Almighty Power that is giving you life and  strength and wisdom. Pray that unceasing truth flow into your mind, unceasing strength flow into your body, and unceasing joy flow into your soul. Right behind the darkness of closed eyes are the wondrous forces of the universe, and all the great saints; and the endlessness of the Infinite. Meditate, and you will realize the omnipresent Absolute Truth and see Its mysterious workings in your life and in all the glories of creation.

— Journey to Self-realization

“The only true freedom lies in God. So strive deeply to contact Him in meditation morning and night.…Yoga teaches that where God is, there is no fear, no sorrow. The successful yogi can stand unshaken midst the crash of breaking worlds.”

Paramahansa Yogananda
flower

You are all gods, if you only knew it. Behind the wave of your consciousness is the sea of God’s presence. You must look within. Don’t concentrate on the little wave of the body with its weaknesses; look beneath. Close your eyes and you see the vast omnipresence before you, everywhere you look. You are in the center of that sphere, and as you lift your consciousness from the body and its experiences, you will find that sphere filled with the great joy and bliss that lights the stars and gives power to the winds and storms. God is the source of all our joys and of all the manifestations in nature....

Awaken yourself from the gloom of ignorance. You have closed your eyes in the sleep of delusion. Awake! Open your eyes and you shall behold the glory of God — the vast vista of God’s light spreading over all things. I am telling you to be divine realists, and you will find the answer to all questions in God.

— The Divine Romance

flower

Those who seek prosperity for themselves alone are in the end bound to become poor, or to suffer from mental inharmony; but those who consider the whole world as their home, and who really care and work for group or world prosperity, activate astral forces that lead them ultimately to the place where they can find the individual prosperity that is legitimately theirs. This is a sure and secret law.

— Self-Realization Fellowship Lessons

flower

This world will always have turmoil and trouble. What are you worried about? Go where the Masters have gone, to the shelter of God, whence they are watching and helping the world. You shall have safety forever, not only for yourself, but for all those loved ones who have been entrusted to your care by our Lord and Father.

— Self-Realization Fellowship Lessons

flower

Make the Lord the Shepherd of your soul. Make Him your Searchlight when you move along a shadowy pathway in life. He is your Moon in the night of ignorance. He is your Sun during the wakeful hours. And He is your Polestar on the dark seas of mortal existence. Seek His guidance. The world will go on like this in its ups and downs. Where shall we look for a sense of direction? Not to the prejudices roused within us by our habits and the environmental influences of our families, our country, or the world; but to the guiding voice of Truth within.

— The Divine Romance

flower

Fear comes from the heart. If ever you feel overcome by dread of some illness or accident, you should inhale and exhale deeply, slowly, and rhythmically several times, relaxing with each exhalation. This helps the circulation to become normal. If your heart is truly quiet you cannot feel fear at all.

— Living Fearlessly

flower

Whatever it is that you fear, take your mind away from it and leave it to God. Have faith in Him. Much suffering is due simply to worry. Why suffer now when the malady has not yet come? Since most of our ills come through fear, if you give up fear you will be free at once. The healing will be instant. Every night, before you sleep, affirm: “The Heavenly Father is with me; I am protected.” Mentally surround yourself with Spirit and His cosmic energy….Chant “Aum” three times, or the word “God.” That will shield you. You will feel His wonderful protection. Be fearless….

Whenever you feel afraid, put your hand over your heart, next to the skin; rub from left to right, and say, “Father, I am free. Tune out this fear from my heart-radio.” Just as you tune out static on an ordinary radio, so if you continuously rub the heart from left to right, and continuously concentrate on the thought that you want to tune out fear from your heart, it will go; and the joy of God will be perceived.

— Man’s Eternal Quest

flower

God has given us one tremendous instrument of protection — more powerful than machine guns, electricity, poison gas, or any medic — the mind. It is the mind that must be strengthened....An important part of the adventure of life is to get hold of the mind, and to keep that controlled mind constantly attuned to the Lord. This is the secret of a happy, successful existence....It comes by exercising mind power and by attuning the mind to God through meditation....The easiest way to overcome disease, disappointments, and disasters is to be in constant attunement with God.

— Man’s Eternal Quest

flower

True happiness, lasting happiness, lies only in God, “having whom no other gain is greater.” In Him is the only safety, the only shelter, the only escape from all our fears. You have no other security in the world, no other freedom. The only true freedom lies in God. So strive deeply to contact Him in meditation morning and night, as well as throughout the day in all work and duties you perform. Yoga teaches that where God is, there is no fear, no sorrow. The successful yogi can stand unshaken midst the crash of breaking worlds; he is secure in the realization: “Lord, where I am, there Thou must come.”

— The Divine Romance

flower

Let us pray in our hearts for a League of Souls and a United World. Though we may seem divided by race, creed, color, class, and political prejudices, still, as children of the one God we are able in our souls to feel brotherhood and world unity. May we work for the creation of a United World in which every nation will be a useful part, guided by God through man’s enlightened conscience. In our hearts we can all learn to be free from hate and selfishness. Let us pray for harmony among the nations, that they march hand in hand through the gate of a fair new civilization.

— Metaphysical Meditations

flower

Most of all I emphasize that you should get busy seeking God through meditation....Just beneath the shadows of this life is His wondrous Light. The universe is a vast temple of His presence. When you meditate, you will find doors opening to Him everywhere. When you have communion with Him, not all the ravages of the world can take away that Joy and Peace.

— World Crisis

Read Next: “God-realization: The Heavenly Treasure of Individuals and Nations” — excerpt from The Second Coming of Christ: The Resurrection of the Christ Within You by Paramahansa Yogananda

Share this on