Do you ever wonder what true happiness feels like — beyond the stress and distractions of everyday life? In honor of the 2025 United Nations World Meditation Day (December 21), Self-Realization Fellowship monk Brother Sakhyananda leads a guided meditation to help you experience the profound peace and joy of the soul. And he conveys wisdom from Paramahansa Yogananda on the ultimate purpose of meditation: discovering the lasting, unconditional happiness that comes with realization of our oneness with the Divine.
