Our true essence is the soul — a perfect reflection of the eternal, ever-youthful Spirit. Through physical, mental, and spiritual methods, we can bring forth the limitless power within us to manifest true vitality in our bodies and minds in a greater way.
This talk by SRF monk Brother Kamalananda was part of the 2026 SRF World Convocation, a free weeklong program of classes on Paramahansa Yogananda’s “how-to-live” teachings and meditation techniques, guided group meditations and kirtans (devotional chanting), virtual pilgrimage tours to the ashrams where Paramahansaji lived and communed with the Divine, and more.
