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Deepen Your Meditations: Let Go of the Drama

Brother Satyananda

In this talk with a period of meditation, Self-Realization Fellowship monk Brother Satyananda shares wisdom from Paramahansa Yogananda on the need to let go of any emotional drama that is currently fighting for our attention as we enter our meditations. Drawing from God Talks With Arjuna, Paramahansaji’s commentaries on the Bhagavad Gita, Brother Satyananda shows us ways we can empower ourselves to calm our restless minds as we tune in with the Divine Presence within ourselves.

This talk was recorded at the SRF Lake Shrine Temple in Pacific Palisades, CA.