Teens and young adults are constantly confronted by social environments that can make it challenging to lead a life of spiritual confidence and integrity. Sharing insights from the teachings of Paramahansa Yognanada, Self-Realization Fellowship monk Brother Tyagananda explains how choices can be positively altered by meditation, and how to seek spiritual goals with intelligence, purpose, and joy.
There is also a special guided meditation to accompany this talk, so that you can immediately put these ideas into practice. That extra guided meditation can be viewed for free on the SRF website.
