SRF monk Brother Tyagananda leads a special guided meditation to celebrate the 2026 UN International Day of Yoga (June 21). The meaning of yoga is “union,” and Paramahansa Yogananda explained that the path of yoga is the science of uniting the joy of the soul with the unending bliss of Spirit. And he emphasized that the practice of yoga meditation is meant for everyone. We all can learn to calm the body and quiet the mind, and gradually become more identified with our deepest soul qualities — to bring forth from within ourselves a truly lasting peace, love, and joy that do not depend on any outer circumstances of life.
