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Guided Meditation for Christmastime

By Sri Mrinalini Mata

Excerpts from an all-day Christmas meditation at the SRF International Headquarters on December 23, 2002, led by Sri Mrinalini Mata, beloved fourth president of Self-Realization Fellowship/Yogoda Satsanga Society of India.

Taking the words Paramahansa Yogananda uttered during an all-day Christmas meditation in 1936 as her starting point, she guides the meditation from the depths of her own guru-attuned devotion and wisdom. She encourages us to increase our receptivity to the Infinite Christ Consciousness through the practice of the scientific techniques of meditation and complete self-surrender.

Short periods of silence are interspersed throughout, helping us take this wisdom and inspiration deeper within.

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