Finding balance in today’s complex world is a concern for nearly everyone. Self-Realization Fellowship monk Brother Jayananda delves into this subject, sharing Paramahansa Yogananda’s insights to get to the heart of this issue: By first balancing your inner self by applying the science of meditation, your balanced consciousness will then flow in every part of your life. “We have to get to the core of balance, to the real question of ‘how do I balance me?’” Brother Jayananda relates. “Then you find that balance spreading out.” This talk was recorded at the SRF International Headquarters in Los Angeles.