Self-Realization Fellowship Blog

“Nurturing a Healthy, Positive Attitude Toward Ourselves” by Sri Daya Mata

September 02, 2025

 

 

The following is a message from Sri Daya Mata, third president and sanghamata (“mother of the society”) of Self-Realization Fellowship/Yogoda Satsanga Society of India, who served in that role from 1955 until her passing in 2010. This message was originally published as “A Letter From Sri Daya Mata” in Self-Realization magazine in 2009; such messages being much loved for their encouragement and wise counsel by readers of the magazine over the decades.

flower

In our journey to God — and in striving toward our other goals in life — it is important to nurture a healthy and positive attitude toward ourselves.

This, Gurudeva Paramahansa Yogananda always emphasized: What we strongly think and believe, we draw into our lives. If we establish a joyous attitude of seeing ourselves as souls — having faith in our spiritual potential and our innate goodness, and cultivating these — we manifest more our real Self, the divine atman or soul within us.

Each individual soul was specially created by God as a unique expression of His resplendent qualities. It is thrilling to dwell on this truth! Inherently there is nothing we lack. We only need to rediscover by the power of meditation and by right living the completeness that is already ours.

“What you are,” Paramahansaji said, “is much greater than anything or anyone else you have ever yearned for. God is manifest in you in a way that He is not manifest in any other human being. Your face is unlike anyone else’s, your soul is unlike anyone else’s, you are sufficient unto yourself; for within your soul lies the greatest treasure of all — God.”

Feel and believe this more. Why ascribe to ourselves limitations, or errors of the past? Let us begin anew each day — with full faith in God’s unconditional love and active assistance in our sincere and continuous efforts. Drive away the gloom of doubt and discouragement with the bright light of happiness-creating thoughts and deeds; that is the soul’s natural way of dealing with every circumstance.

Learn to appreciate and express the divine qualities within yourself, not out of egoistic pride, but because you are dearly cherished by the Eternal Beloved who wants to give something of Himself to this world through you.

“Always be proud that you are a child of God,” Paramahansaji said. “It is His power that is behind your ability to talk, move, and feel....You can commune with Him right within you....Meditate regularly....You will find emancipation; and the influence of your life will show others the way to emancipate themselves.”

flower
Leave a comment
LynnAnnRose

Identification of myself as a deficient Yogi has held me back for 52 years. From today onward I'll endeavor to see myself as as a beautiful soul capable of manifesting Spirits Unconditional Love and Acceptance. Jai Guru, Jai Ma, Oh Ma, Hari, Hari

RussLynnAnnRose

I have been a devotee of the SRF and masters teachings for over 30 years. And yet I question if I may truly call myself one. May your future endeavors be my inspiration and encouragement to carry on as a true devotee and save me the next 20 years of feeling this way. Namaste - Jai Guru

Helen Watton

Happiness creating thoughts and deeds… I need to focus on this.. so appropriate at this time. Habitual thoughts are stubborn to change! Thank you as always for the wisest words I’ve ever known xxx

William Rowan

My gosh, she was and remains such a glorious inspiration!. ❤️

Martin Madsen

This is such a powerful and deeply soothing thought. Jai Guru!

Purvi

I needed this at this time. Thank you! Thank you God for everything!

Susy

Thankyou so much.....I need this more same now. I need to see my potential and all of the possibilities

Comments Policy
More from the SRF blog
Paramahansa Yogananda on Practicing Gratitude Thanksgiving BLP

September 05, 2025

Paramahansa Yogananda on Having Faith in Our Spiritual Potential

Read more
CHD 2405 C 20240719 Chidananda blog

September 03, 2025

“We Are Worthy of the Blessings of Spiritual Consciousness” by Brother Chidananda

Read more
SML Blog post

September 03, 2025

Thousands Welcome Release of New Anthology by Paramahansa Yogananda — “Solving the Mystery of Life”

Read more